9th of May marks the beginning of Mental Health Awareness Week, and could not be timed more perfectly. While the end of Covid restrictions is returning […]
The Omicron COVID variant has certainly got people worried again. Mask-wearing has yet again become legally enforced, and reports from abroad are definitely disconcerting. However – […]
The Pandemic and Mental health The 10th October this year marks World Mental Health Day – an international day of recognition of the legitimacy and urgency […]
With all the conversation surrounding wellbeing and isolation during the pandemic, it can be easily overlooked that, for some, remaining indoors is a worse option than […]
Financial wellness is a key pillar of overall wellbeing. While money certainly cannot buy you happiness, removing the stress of financial burdens can be incredibly helpful […]