January 12, 2022
Dry January is an excellent way to bring in the new year. In fact, an estimated 6.5 million make the pledge to stay off of the […]
January 6, 2022
Blue Monday falls on the third Monday of January, which means this year it falls on the 17th January. Blue Monday’s namesake has nothing to do […]
December 9, 2021
The government has recently announced the implementation of Covid Plan B. This means new rules for everyone, employees and businesses alike. But what are these new […]
December 2, 2021
The Omicron COVID variant has certainly got people worried again. Mask-wearing has yet again become legally enforced, and reports from abroad are definitely disconcerting. However – […]
November 2, 2021
November is men’s health month, dedicated to raising awareness of health issues that disproportionally affect men. As a part of this, it is worth taking the […]
October 28, 2021
It goes without saying that for many of us, winter is quite a financially draining season. For some, this winter will be one of the hardest […]
October 7, 2021
The Pandemic and Mental health The 10th October this year marks World Mental Health Day – an international day of recognition of the legitimacy and urgency […]
September 21, 2021
It is common knowledge that men are disproportionately affected by poor mental health. A combination of societal expectation, stigma and traditional values means that men rarely […]
September 14, 2021
With all the conversation surrounding wellbeing and isolation during the pandemic, it can be easily overlooked that, for some, remaining indoors is a worse option than […]